Saturday, August 16, 2014

Gut Reaction - Very informative videos

I am still doing great and still eating SCD and in recovery from ulcerative colitis, caused by an antibiotic for a sinus infection several years ago.

I just make my first batch of kombucha and I am excited to see how it turns out. Kombucha a fermented tea that is full of microbes that is good for your gut.

Here is another helpful link on how antibiotics can affect our health down the road:
http://news.sciencemag.org/biology/2014/08/taking-antibiotics-early-life-leaves-mice-prone-obesity

I watched this awesome video, shown in Australia called Gut Reaction, Part 1. You can watch it using this link below:

http://www.abc.net.au/catalyst/stories/4067184.htm

or

https://www.youtube.com/watch?v=w94D45txSxo

Gut Reaction Part 2 is linked below:

http://www.abc.net.au/catalyst/stories/4070977.htm

or

https://www.youtube.com/watch?v=vtLDmoDUmgg

I hope I have inspired at least a few of you to change your diet and start eating SCD so you too can recover from these horrible gut issues.

Teri.


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