Saturday, August 16, 2014

Gut Reaction - Very informative videos

I am still doing great and still eating SCD and in recovery from ulcerative colitis, caused by an antibiotic for a sinus infection several years ago.

I just make my first batch of kombucha and I am excited to see how it turns out. Kombucha a fermented tea that is full of microbes that is good for your gut.

Here is another helpful link on how antibiotics can affect our health down the road:

I watched this awesome video, shown in Australia called Gut Reaction, Part 1. You can watch it using this link below:


Gut Reaction Part 2 is linked below:


I hope I have inspired at least a few of you to change your diet and start eating SCD so you too can recover from these horrible gut issues.


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